Explore & expand your emotional universe.

You're doing the work, but are you making progress? InsightsOut connects the dots from your reflections and therapy sessions to reveal meaningful patterns that help you grow and evolve.

Currently in early access — sign up now to join our first 500 explorers.


Grow your inner world

You start with your orbit—your core emotions and experiences—and expand your inner universe over time. With clarity comes confidence: you recognize themes, notice growth, and unlock new ways to move forward. Because your emotional world isn’t chaos, it’s a constellation. And you’re its center.

Let us know what you want to see in the app and get free early access to premium features.

The Future of Emotional Wellness is Here

InsightsOut is more than a journaling app or mood tracker; it’s a reflective intelligence platform helping people map and act on their emotional wellness.

We’re tapping into a growing global market of emotionally aware consumers who want tools that are secure, holistic, and deeply personal.

Why now?

  • Stigma remains high: People feel isolated and uncertain about how to track or improve their mental health.

  • AI Inflection Point: Studies indicate a significant rise in the number of people using ChatGPT for mental health support, but without safeguards, many tools risk doing more harm than good.

  • Disconnected Journeys: People who invest time in journaling, coaching, therapy, and wellness have no way to see how these tools connect their progress over time.

InsightsOut turns reflection into insight, making growth visible and actionable.

  • AI-powered summaries and patterns that help people connect the dots across their emotional lives.

  • Built-in safeguards so users remain in the driver’s seat.

  • Grounded in lived experience and therapeutic foundations, but designed for everyday wellness.

We believe emotional growth deserves more than a checklist. We're designing for meaning, not just metrics.

Interested in joining us early?

Backed By
“ I want to see how I got through it. Like, what was I doing right that helped me move forward?”
— Nick | User Discovery Interview
A star chart of the constellation Scorpio with names and markers for stars, depicted in gold against a black background.
A smiling woman with short, wavy brown hair, blue eyes, and light skin, wearing a beige top against a plain white background.
Portrait of a man with a beard and shaved head smiling near a window, with blurred background.

Our Shared Journey

InsightsOut began at a hostel in Mexico, where Nima and Chelsea, two solo travelers from very different paths, found themselves in a long conversation about life, therapy, and the quiet patterns shaping their choices. That spark of curiosity turned into collaboration.

What united us wasn’t just experience, but a shared vision: that the insights we gain through self-reflection, when meaningfully mapped, can become a guide, like stars forming a constellation.

InsightsOut is built on that same foundation: the power of connection, reflection, and the patterns that emerge when we finally pause to look within.

  • Cofounder | Head of Brand, Community & Insights

    Chelsea is a nonprofit founder and mental health professional with a master’s in applied psychology who has spent the past decade building programs that empower people to feel less alone in their wellbeing. Having seen both the promise and skepticism of mental health tech, she cofounded InsightsOut to create AI tools grounded in therapeutic foundations and ethical safeguards—putting people firmly in control of their emotional growth.

  • Cofounder | Head of Product & Technology

    With over a decade of experience in engineering, data science, and consulting, Nima brings deep technical expertise to everything he builds. He’s also a trained executive and ontological coach, passionate about emotional insight, mental health, and supporting people through growth, uncertainty, and change.